1 Ounce of Water |
US Fluid Ounce |
1.04 oz |
0 |
0.00 |
1 Liter of Water |
|
35.27 oz |
0 |
0.00 |
100 Ounces of Water |
US Fluid Ounces |
104.41 oz |
0 |
0.00 |
Granola Mix |
~75g granola, 5 tablespoons powdered milk, 1 scoop protein powder |
5.04 oz |
500 |
99.12 |
Mountain House Beef Stew |
|
5.22 oz |
525 |
100.56 |
Cliff Bar Crunchy Peanut Butter |
|
2.50 oz |
240 |
95.83 |
Cliff Bar, Chocolate Almond Fudge |
|
2.50 oz |
240 |
95.83 |
Cliff Bar, Chocolate Chip |
|
2.40 oz |
240 |
100.06 |
Cliff Bar, White Chocolate Macadamia Nut |
|
2.54 oz |
250 |
98.44 |
Cliff Bar, Cool Mint Chocolate |
|
2.65 oz |
240 |
90.72 |
Cliff Bar, Chocolate Brownie |
|
2.65 oz |
230 |
86.94 |
Cliff Bar, Chocolate Chip Peanut Crunch |
|
2.40 oz |
240 |
100.06 |
Power Bar Protein Plus Chocolate Peanut Butter |
|
2.82 oz |
300 |
106.31 |
StarKist Yellowfin Tuna with Extra Virgin Olive Oil |
|
2.89 oz |
190 |
65.69 |
Skurka Breakfast A |
Berry granola and Powdered milk |
4.50 oz |
900 |
200.00 |
Skurka Breakfast B |
Cream of wheat
Brown sugar
Cinnamon
Butter |
4.50 oz |
900 |
200.00 |
Skurka Dinner A |
Polenta (corn grits)
Crumbled bacon
Cheese
Sun dried tomato
Taco seasoning |
5.40 oz |
1320 |
244.44 |
Skurka Dinner B |
Ramen noodles
Olive oil
Parmesan
Garlic
Basil
Spicy spaghetti |
5.50 oz |
1320 |
240.00 |
Cliff Builders Smore |
|
2.47 oz |
270 |
109.35 |
Cliff Builders Crunchy Peanut Butter |
|
2.47 oz |
280 |
113.40 |
Pro Bar Meal Superfood Slam |
|
3.07 oz |
380 |
123.83 |
Pro Bar Meal Wholeberry Blast |
|
3.07 oz |
360 |
117.31 |
Pad Thai Noodles |
ramen noodels, crushed peanuts, justins maple almond butter, dehydrated vegies |
6.00 oz |
760 |
126.67 |
Beans and Rice |
1.5oz fritos
1.5oz instant rice
2oz beans
1tsp seasoning |
5.00 oz |
672 |
134.40 |
Cliff Bar, Peanut Toffee Buzz |
Caffeine |
2.40 oz |
240 |
100.06 |
Cliff Bar, Sierra Trail Mix |
|
2.50 oz |
250 |
99.82 |
Cliff Bar, Blueberry Crisp |
|
2.47 oz |
240 |
97.20 |
Pop Tarts Chocolate Peanut Butter |
|
3.60 oz |
400 |
111.17 |
Snickers Bar, regular |
|
1.94 oz |
250 |
128.86 |
Nature's Own 100% whole wheat sandwich rounds |
2 in a sandwich bag |
3.35 oz |
200 |
59.68 |
Justin's Maple Almond Butter |
|
1.20 oz |
200 |
166.76 |
Justin's Honey Peanut Butter Blend |
|
1.20 oz |
190 |
158.42 |
Justin's Classic Almond Butter |
|
1.20 oz |
200 |
166.76 |
Justin's Chocolate Hazelnut Butter Blend |
|
1.20 oz |
180 |
150.09 |
Justin's Honey Almond Butter |
|
1.20 oz |
190 |
158.42 |
Pro Bar Meal Double Chocolate |
|
3.10 oz |
380 |
122.42 |
Pro Bar Meal Peanut Butter Chocolate Chip |
|
3.07 oz |
390 |
127.08 |
Grape Jelly Packet |
from chickfila |
0.53 oz |
35 |
66.15 |
Skurka Breakfast 5 |
Instant mashed potatoes
Crumbled bacon
Powdered cheese sauce
Powdered whole milk
Green chilis (can)
Salt |
4.60 oz |
563 |
122.39 |
Skurka Breakfast 3 |
Grape nuts
Craisins or raisins
Whey protein powder Powdered whole milk |
4.50 oz |
563 |
125.11 |
Skurka Breakfast 6 |
Instant mashed potatoes
Crumbled bacon
Powdered cheese sauce
Powdered whole milk
Green chilis (can)
Salt |
4.60 oz |
563 |
122.39 |
Skurka Dinner 1 |
Dehydrated refried beans Rice
Fritos
Cheese
Red pepper flakes
Taco seasoning |
5.70 oz |
688 |
120.70 |
Skurka Dinner 2 |
Dehydrated refried beans Rice
Fritos
Cheese
Red pepper flakes
Taco seasoning |
5.70 oz |
688 |
120.70 |
Skurka Dinner 3 |
Instant noodles
Sun dried tomatoes
Olive oil
Parmesan
Garlic
Basil
Spicy spaghetti spice |
5.70 oz |
688 |
120.70 |
Skurka Dinner 4 |
Polenta (corn grits)
Olive oil
Parmesan
Dehydrated vegetables
Tomato powder
Garlic
Red pepper flakes
salt |
5.75 oz |
688 |
119.65 |
Skurka Dinner 5 |
Couscous
Olive oil
Crushed peanuts
Raisins
Dehydrated peas
Curry powder
Garlic
Salt |
5.75 oz |
688 |
119.65 |
Skurka Dinner 6 |
Instant noodles
Crushed peanuts
Dehydrated peas
Peanut butter (creamy)
Soy sauce
Lime juice
Dried cilinatro
Sriracha chili sauce |
5.75 oz |
688 |
119.65 |
Skurka Breakfast 1 |
Farina (Cream of Wheat) Butter
Craisins or raisins Chopped almonds
Brown sugar
Salt |
4.50 oz |
563 |
125.11 |
Skurka Breakfast 2 |
Granola
Whey protein powder Powdered whole milk |
4.50 oz |
563 |
125.11 |
Skurka Breakfast 4 |
Oatmeal
Butter
Craisins or raisins
Dried coconut flakes Brown sugar
Cinnamon
Salt |
4.60 oz |
563 |
122.39 |
Pro Bar Meal Peanut Butter |
|
3.07 oz |
380 |
123.78 |
Snickers Marathon Protein Bar |
21g protein |
3.03 oz |
280 |
92.30 |
Custom Trail Mix |
Almonds: 1oz × 163
Cashews: 1oz x 157
honey roasted: 1oz × 160
banana: 0.5oz × 145
carob: 0.5oz × 151
|
4.15 oz |
628 |
151.33 |
Peanut Butter M&Ms |
|
1.00 oz |
147 |
147.00 |
Cliff Builders Vanilla Almond |
|
2.47 oz |
270 |
109.35 |
Cliff Builder's Chocolate Peanut Butter Protein Bar |
20g protein |
2.47 oz |
280 |
113.40 |
Cliff Builders Chocolate |
|
2.47 oz |
270 |
109.35 |
Pro Bar Meal Superberry & Greens |
|
3.07 oz |
360 |
117.31 |
Pro Bar Meal Original Blend |
|
3.07 oz |
370 |
120.57 |
Peanut M&Ms, 3oz |
1oz 144cal |
3.00 oz |
432 |
144.00 |
Tuna Mac n Cheese |
Easy mac + yellowfin tuna in olive oil |
7.58 oz |
630 |
83.07 |
Oatmeal Mix |
2 packets of oatmeal, 2.5 tablespoons powdered milk, 1 scoop protein powder |
5.04 oz |
460 |
91.19 |
Fruit Roll-up, Strawberry |
|
0.49 oz |
50 |
101.25 |